Keep track of pain and medication, simply.

Pain & Meds Log is a diary for iPhone and iPad. Record when pain happens and when you take medication in a few taps. The app tells you when your next dose is allowed, and makes a clear report to share with your doctor.

Coming soon to the App Store For iPhone and iPad

The app's home screen with four large buttons: Pain Diary, Medication Log, Event, and Review / Share

Made to be quick on a bad day

Four large buttons on the home screen take you straight to what you need. Each entry takes only a few seconds, and the app remembers what you logged last time so you can repeat it.

Pain diary

Rate pain from 0 to 10 on a scale with faces and plain-language descriptions. Add where it hurts and a note.

Mark it on the body

Tap or draw on a front and back body diagram, with male and female figures. Zoom in on the head, hands and feet.

Medication log

Set up your medications once with the time between doses and the daily limit. Log a dose with one tap on Take.

When can I take the next one?

Each medication shows "OK to take now" or the time you have to wait until. You can also get a notification when the next dose is allowed.

Review and share

See a pain chart and a color-coded calendar. Search and filter your entries, then email a PDF or text report to your doctor.

Track conditions separately

Keep arthritis, migraine or anything else apart. Filter the diary, medications and reports by condition.

Events

Record things that might matter, such as a doctor visit, a new treatment or a fall, so they show up alongside your pain.

Backup

Export everything to a single backup file you keep, and restore it later or on a new device.

Screenshots

The screenshots show sample data.

Pain Diary list showing entries with pain levels, locations, conditions and small body diagrams — **Pain diary**Every entry at a glance, filtered by condition.

New pain entry form with the last logged entry, date and time, and a pain severity slider showing 5, Distracting — **Quick entry**Copy your last entry, then adjust.

Body diagram with both knees marked in red, and buttons to zoom to the head, hands and feet — **Where does it hurt?**Tap or draw on the body.

Medication Log showing Ibuprofen with Wait until 6:47 PM, and Sumatriptan with OK to take now — **Medication log**See when the next dose is allowed.

Review / Share screen on iPad with a summary, a pain-over-time chart, and a color-coded monthly calendar — **Review / Share on iPad:** summary, chart and calendar, ready to email.

Home screen on iPad with the four large buttons — **Works on iPad** in portrait and landscape.

Your health data stays yours

No account or sign-up.
Your entries are stored on your device. We don't collect, see or sell them.
No ads and no tracking.
Reports and backups are only shared when you choose to share them.

Read the privacy policy

Questions or ideas?

We'd like to hear from you, whether you need help, found a problem or have a suggestion.